{"id":100116,"date":"2025-09-24T14:19:40","date_gmt":"2025-09-24T18:19:40","guid":{"rendered":"https:\/\/romanticany.com\/?p=100116"},"modified":"2025-09-24T14:19:42","modified_gmt":"2025-09-24T18:19:42","slug":"licuado-para-depurar-el-colon-receta-con-apio-kiwi-y-jengibre","status":"publish","type":"post","link":"https:\/\/romanticany.com\/?p=100116","title":{"rendered":"\u00abLicuado para depurar el colon: Receta con apio, kiwi y jengibre\u00bb"},"content":{"rendered":"\n<p>\u00bfQuieres <strong>depurar tu colon<\/strong> de forma natural? Este licuado con <strong>apio, kiwi, jengibre y lim\u00f3n<\/strong> es la opci\u00f3n perfecta. Rico en <strong>fibra y antioxidantes<\/strong>, ayuda a <strong>eliminar toxinas<\/strong> y mejorar la digesti\u00f3n.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Beneficios de los ingredientes<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Apio<\/strong>: Su fibra act\u00faa como un <strong>exfoliante natural<\/strong> para el intestino.<\/li>\n\n\n\n<li><strong>Jengibre y lim\u00f3n<\/strong>: <strong>Desintoxican<\/strong> y mejoran la digesti\u00f3n.<\/li>\n\n\n\n<li><strong>Kiwi<\/strong>: Aporta <strong>fibra soluble<\/strong>, que absorbe residuos.<\/li>\n<\/ul>\n\n\n\n<p><em>\u00abEs una bebida deliciosa y efectiva para limpiar el organismo\u00bb<\/em>, recomiendan nutricionistas.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ingredientes (2 porciones)<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 ramas de <strong>apio<\/strong>.<\/li>\n\n\n\n<li>\u00bd <strong>pepino<\/strong>.<\/li>\n\n\n\n<li>1 <strong>kiwi<\/strong> (pelado).<\/li>\n\n\n\n<li>1 <strong>lim\u00f3n<\/strong> (jugo).<\/li>\n\n\n\n<li>1 trozo de <strong>jengibre<\/strong>.<\/li>\n\n\n\n<li>Agua (al gusto).<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Preparaci\u00f3n (10 minutos)<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Lava y corta el <strong>apio, pepino y kiwi<\/strong>.<\/li>\n\n\n\n<li>Pela el <strong>jengibre<\/strong> y exprima el <strong>lim\u00f3n<\/strong>.<\/li>\n\n\n\n<li>Lic\u00faa todo con agua hasta obtener una mezcla homog\u00e9nea.<\/li>\n\n\n\n<li><strong>No cueles<\/strong> para conservar la fibra.<\/li>\n<\/ol>\n\n\n\n<p><em>\u00abLa fibra del apio y el kiwi ayuda a eliminar toxinas de forma natural\u00bb<\/em>, explican expertos.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Beneficios clave<\/strong>: \ud83c\udf4f <strong>Apio<\/strong>: Limpia el colon. \ud83c\udf4b <strong>Lim\u00f3n y jengibre<\/strong>: Desintoxican. \ud83e\udd5d <strong>Kiwi<\/strong>: Fibra soluble para eliminar residuos. \ud83d\udca7 <strong>Sin colar<\/strong>: M\u00e1ximo aprovechamiento de nutrientes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfQuieres depurar tu colon de forma natural? Este licuado con apio, kiwi, jengibre y lim\u00f3n es la opci\u00f3n perfecta. Rico en fibra y antioxidantes, ayuda a eliminar toxinas y mejorar la digesti\u00f3n. Beneficios de los ingredientes \u00abEs una bebida deliciosa y efectiva para limpiar el organismo\u00bb, recomiendan nutricionistas. Ingredientes (2 porciones) Preparaci\u00f3n (10 minutos) \u00abLa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":100118,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-100116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&quot;Licuado para depurar el colon: Receta con apio, kiwi y jengibre&quot; - Romantica NY<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/romanticany.com\/?p=100116\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;Licuado para depurar el colon: Receta con apio, kiwi y jengibre&quot; - Romantica NY\" \/>\n<meta property=\"og:description\" content=\"\u00bfQuieres depurar tu colon de forma natural? Este licuado con apio, kiwi, jengibre y lim\u00f3n es la opci\u00f3n perfecta. Rico en fibra y antioxidantes, ayuda a eliminar toxinas y mejorar la digesti\u00f3n. Beneficios de los ingredientes \u00abEs una bebida deliciosa y efectiva para limpiar el organismo\u00bb, recomiendan nutricionistas. Ingredientes (2 porciones) Preparaci\u00f3n (10 minutos) \u00abLa [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/romanticany.com\/?p=100116\" \/>\n<meta property=\"og:site_name\" content=\"Romantica NY\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-24T18:19:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-24T18:19:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/romanticany.com\/wp-content\/uploads\/2025\/09\/licuado_para_limpiar_el_colon_77992_600.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"449\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Romantica NY\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Romantica NY\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/romanticany.com\/?p=100116#article\",\"isPartOf\":{\"@id\":\"https:\/\/romanticany.com\/?p=100116\"},\"author\":{\"name\":\"Romantica NY\",\"@id\":\"https:\/\/romanticany.com\/#\/schema\/person\/be3a3ed4b2ab0af84e4dbe5c3215474c\"},\"headline\":\"\u00abLicuado para depurar el colon: Receta con apio, kiwi y jengibre\u00bb\",\"datePublished\":\"2025-09-24T18:19:40+00:00\",\"dateModified\":\"2025-09-24T18:19:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/romanticany.com\/?p=100116\"},\"wordCount\":184,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/romanticany.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/romanticany.com\/?p=100116#primaryimage\"},\"thumbnailUrl\":\"https:\/\/romanticany.com\/wp-content\/uploads\/2025\/09\/licuado_para_limpiar_el_colon_77992_600.jpg\",\"articleSection\":[\"Salud\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/romanticany.com\/?p=100116#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/romanticany.com\/?p=100116\",\"url\":\"https:\/\/romanticany.com\/?p=100116\",\"name\":\"\\\"Licuado para depurar el colon: Receta con apio, kiwi y jengibre\\\" - 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Este licuado con apio, kiwi, jengibre y lim\u00f3n es la opci\u00f3n perfecta. Rico en fibra y antioxidantes, ayuda a eliminar toxinas y mejorar la digesti\u00f3n. Beneficios de los ingredientes \u00abEs una bebida deliciosa y efectiva para limpiar el organismo\u00bb, recomiendan nutricionistas. Ingredientes (2 porciones) Preparaci\u00f3n (10 minutos) \u00abLa&hellip;","_links":{"self":[{"href":"https:\/\/romanticany.com\/index.php?rest_route=\/wp\/v2\/posts\/100116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/romanticany.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/romanticany.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/romanticany.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/romanticany.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=100116"}],"version-history":[{"count":1,"href":"https:\/\/romanticany.com\/index.php?rest_route=\/wp\/v2\/posts\/100116\/revisions"}],"predecessor-version":[{"id":100119,"href":"https:\/\/romanticany.com\/index.php?rest_route=\/wp\/v2\/posts\/100116\/revisions\/100119"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/romanticany.com\/index.php?rest_route=\/wp\/v2\/media\/100118"}],"wp:attachment":[{"href":"https:\/\/romanticany.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=100116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/romanticany.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=100116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/romanticany.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=100116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}