{"id":101740,"date":"2025-10-29T11:23:00","date_gmt":"2025-10-29T15:23:00","guid":{"rendered":"https:\/\/romanticany.com\/?p=101740"},"modified":"2025-10-29T11:23:01","modified_gmt":"2025-10-29T15:23:01","slug":"un-estudio-revela-que-el-queso-podria-ayudar-a-prevenir-la-demencia","status":"publish","type":"post","link":"https:\/\/romanticany.com\/?p=101740","title":{"rendered":"Un estudio revela que el queso podr\u00eda ayudar a prevenir la demencia"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Un <strong>estudio japon\u00e9s<\/strong> publicado en la revista <em>Nutrients<\/em> ha revelado que <strong>consumir queso al menos una vez por semana<\/strong> podr\u00eda reducir el riesgo de desarrollar <strong>demencia<\/strong> en un <strong>21% a 24%<\/strong> en adultos mayores. La investigaci\u00f3n, que analiz\u00f3 datos de m\u00e1s de <strong>7,900 personas mayores de 65 a\u00f1os<\/strong> durante <strong>tres a\u00f1os<\/strong>, encontr\u00f3 que solo el <strong>3.4%<\/strong> de los consumidores habituales de queso desarrollaron demencia, en comparaci\u00f3n con el <strong>4.5%<\/strong> de quienes no lo consum\u00edan.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Los compuestos protectores del queso<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Los investigadores atribuyen estos beneficios a los <strong>compuestos bioactivos<\/strong> presentes en el queso, como la <strong>vitamina K2, probi\u00f3ticos y p\u00e9ptidos<\/strong>, que podr\u00edan <strong>proteger las c\u00e9lulas cerebrales<\/strong> mediante efectos <strong>antiinflamatorios y antioxidantes<\/strong>. Aunque la mayor\u00eda de los participantes consum\u00eda <strong>queso procesado<\/strong>, los resultados sugieren que incluso <strong>cantidades moderadas<\/strong> pueden tener un <strong>impacto positivo en la salud cognitiva<\/strong>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Un problema global: El aumento de la demencia<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Jap\u00f3n, uno de los pa\u00edses con la <strong>poblaci\u00f3n m\u00e1s envejecida del mundo<\/strong>, enfrenta un <strong>aumento acelerado de casos de demencia<\/strong>, que podr\u00edan pasar de <strong>4.4 millones en 2022 a 5.8 millones en 2040<\/strong>. En este contexto, los investigadores destacan que <strong>la alimentaci\u00f3n podr\u00eda ser una herramienta clave<\/strong> para la prevenci\u00f3n en sociedades que envejecen r\u00e1pidamente.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Limitaciones y futuras investigaciones<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Aunque el estudio recibi\u00f3 <strong>financiamiento parcial<\/strong> de la empresa l\u00e1ctea <strong>Meiji Co.<\/strong>, los autores aclararon que la compa\u00f1\u00eda <strong>no intervino en el an\u00e1lisis de los datos<\/strong>. Los cient\u00edficos concluyen que se necesitan <strong>m\u00e1s investigaciones<\/strong> para determinar <strong>qu\u00e9 tipo de queso y en qu\u00e9 cantidad<\/strong> ofrece el mayor beneficio para la salud cerebral.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hashtags:<\/strong> #SaludCerebral #Queso #Demencia #Nutrici\u00f3n #Ciencia #Prevenci\u00f3n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un estudio japon\u00e9s publicado en la revista Nutrients ha revelado que consumir queso al menos una vez por semana podr\u00eda reducir el riesgo de desarrollar demencia en un 21% a 24% en adultos mayores. La investigaci\u00f3n, que analiz\u00f3 datos de m\u00e1s de 7,900 personas mayores de 65 a\u00f1os durante tres a\u00f1os, encontr\u00f3 que solo el [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":101741,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-101740","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Un estudio revela que el queso podr\u00eda ayudar a prevenir la demencia - Romantica NY<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/romanticany.com\/?p=101740\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Un estudio revela que el queso podr\u00eda ayudar a prevenir la demencia - Romantica NY\" \/>\n<meta property=\"og:description\" content=\"Un estudio japon\u00e9s publicado en la revista Nutrients ha revelado que consumir queso al menos una vez por semana podr\u00eda reducir el riesgo de desarrollar demencia en un 21% a 24% en adultos mayores. 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